A California Man’s Unexpected Stroke: Triggered by a Sneeze

In a shocking health incident, Ian Applegate, a 35-year-old resident of Santa Cruz, California, suffered a severe stroke that stemmed from an everyday action—sneezing. The event unfolded on February 9, shortly after Applegate returned to work following a week’s battle with the flu.

Stroke Symptoms Emerge

While preparing to drive, Applegate sneezed multiple times. After the third sneeze, he experienced an overwhelming headache accompanied by intense dizziness and a disorienting sensation that made the room spin. He recounted, “I had just started the car and was getting ready to drive. I sneezed three times, then the third time it caused this blinding headache and made everything spin.”

Immediate Medical Attention

As symptoms rapidly escalated into excruciating pain and numbness throughout his body, Applegate recognized the potential seriousness of his condition. He was quickly taken to Dominican Hospital, where a critical diagnosis was confirmed—an emergency caused by vertebral artery dissection due to the force of his sneeze.

Understanding Vertebral Artery Dissection

This condition occurs when a tear forms in the vertebral artery, leading to blood flow disruption to the brain, ultimately resulting in a stroke. Although the exact cause of a vertebral artery dissection is often unclear, it can be triggered by activities that put stress on the neck, such as:

• Car accidents
• Heavy weightlifting
• Sudden neck movements
• Chiropractic adjustments
• Even vigorous coughing or sneezing

Factors such as smoking, high blood pressure, or connective tissue disorders can increase the likelihood of suffering from this condition.

Recovery Journey Begins

Following the diagnosis, Applegate was administered blood-thinning medication to prevent further clotting and minimize potential complications. Despite medical intervention, the stroke inflicted significant damage, impairing his mobility and ability to swallow. Even a month later, he continues to struggle with daily tasks.

Facing the Future with Hope

Despite the traumatic experience, Applegate remains focused on his recovery. “I can tell I’m going to struggle to take care of myself and the baby. I just want to be home in time for the baby’s birth. I’m trying to stay positive and continue my exercises until I get better,” he shared. With his wife expecting their second child, the urgency to regain his strength has become even more pressing.

Final Thoughts

This alarming incident serves as a reminder of how quickly health can be upended by unexpected events, such as sneezing. As Applegate progresses through rehabilitation, he embodies the resilience and determination needed to face such a daunting journey ahead.