Researchers

Watch what’s on your plate today. It could shape your health tomorrow. The food you choose may either fuel colon cancer or help heal tumors in the future. New research …

Getting enough sleep is crucial for health, but researchers now found that maintaining a consistent sleep schedule is just as important. A recent study suggests that irregular bedtimes could raise …

Here’s another reason to put that bag of processed snacks aside. Ultra-processed foods, already linked to heart problems and metabolic disorders, may also trigger psoriasis, according to new research. Psoriasis …