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Shingles Vaccine: A Surprising Ally in Heart Health Preventing heart attacks and strokes is usually associated with lifestyle choices such as healthy eating, regular exercise, and avoiding tobacco. However, recent …

Walnuts and Colon Cancer: A Study on Anti-Inflammatory Benefits Colon cancer has been increasingly affecting younger demographics, leading researchers to explore various contributing factors, including dietary choices. A recent study …

Meal Timing and Heart Health: Insights for Night Shift Workers For those accustomed to working night shifts, the impact on heart health is a growing concern. However, new research indicates …