Sen. Cory Booker Breaks Record with 25-Hour Senate Speech
U.S. Senator Cory Booker made history by delivering the longest recorded speech in the Senate, lasting an impressive 25 hours and 4 minutes. This record-setting achievement, which took place on April 1, 2025, surpassed the previous record held by Senator Strom Thurmond, who spoke for 24 hours and 18 minutes during a filibuster of the Civil Rights Act of 1957.
Booker’s Reflections Post-Speech
Emerging from the Senate floor, an exhausted yet grateful Booker expressed, “I didn’t know how long I could go. I’m so grateful I lasted for 25 hours.” He described the physical toll of the marathon speech, mentioning he felt “achy and tired” but cherished the opportunity to share powerful narratives.
Preparation and Strategy
Booker adopted a meticulous approach to prepare for the speech, reportedly engaging in an intense fasting regimen. He disclosed to reporters: “My strategy was to stop eating. I think I stopped eating on Friday, and then to stop drinking the night before I started on Monday.” Although he noted several drawbacks to this method, it allowed him to focus without needing bathroom breaks throughout the long address.
Overcoming Physical Challenges
During the speech, Booker faced significant physical challenges, including muscle cramps and spasms. He remarked, “The biggest thing I was fighting was that different muscles were starting to really cramp up.” However, his dedication to the cause kept him steadfast.
Call to Action and Personal Stories
Throughout his speech, Booker aimed to “elevate voices of Americans” by sharing impactful and emotional stories. He carried a notecard with a verse from the Bible (Isaiah 40:31) for inspiration: “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles, they shall run and not be weary, and they shall walk and not faint.” His reliance on faith played a vital role, and at one point, he prayed with fellow Senator Raphael Warnock before beginning.
Addressing Historical Context
Booker was acutely aware of the record he aimed to break, stating, “I was very aware of Strom Thurmond’s records since I got to the Senate.” He viewed this challenge not just as a personal milestone but as an opportunity to shift the narrative around such long speeches in the Senate.
Visual Highlights from the Historic Event

Conclusion
In breaking this record, Senator Cory Booker has highlighted not only his own remarkable endurance but also the power of storytelling in the legislative process. His effort serves as a reminder of the importance of voicing stories that resonate deeply within American society.